Blue Sky Pilates Classes

  • Private Session (by appointment)
    (Duration 60min)
    Join me for a private session.

    Learn More

    Intermediate/Advanced Mat
    (by appointment)
    (Duration 60min)
    Grab two other friends and challenge yourself to an hour of MAT instruction... 

    Learn More

  • Introduction to Pilates/Mat
    (Duration 45min)
    This class is required for all clients new to Pilates.

    Learn More

    Mat for Special Needs
    (Duration 30min)
    This class is designed for children with Downs Syndrome.

    Learn More

  • Pilates Boot Camp
    (Duration 60min)
    This class will be a circuit class.

    Learn More

    Pilates Mat
    (Duration 45min)
    This class includes the classical beginning and intermediate exercises. 

    Learn More

  • Upcoming Class
    We're always changing up our classes stay tuned for more.

    Learn More

    Upcoming Class
    We're always changing up our classes stay tuned for more.

    Learn More

Mission Statement

01

My mission at Blue Sky Pilates is to offer individuals the opportunity to learn the Pilates Method, which will surely improve the quality of their lives through stress relief, pain relief and improved core strength. 

02 Clients will be given the opportunity to learn the principles of the Pilates Method which include proper breathing techniques, centering, concentration, control, coordination, improved balance and a sense of rhythm and flow. 

03Pilates also offers a body and mind connection that also reduces stress.  This is what Blue Sky Pilates has to offer the community of Los Alamos.

Learn More

Pilates is perfect for the following:

Toning the entire body
Targeting problem areas
Increased core stability
General fitness
Pre & post pregnancy workout
Reduce back & neck pain
Strengthening
Reducing injuries
Sport specific conditioning