Private Session

Duration 60 minutes (by appointment only)

Join me for a private session.  With a private session you can optimize your time, reach your fitness goals and feel increased strength in a short amount of time.  I recommend private sessions for those who have never performed Pilates exercises.  Private sessions are available to all levels from rehabilitation to the super athlete.

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Mission Statement

01

My mission at Blue Sky Pilates is to offer individuals the opportunity to learn the Pilates Method, which will surely improve the quality of their lives through stress relief, pain relief and improved core strength. 

02 Clients will be given the opportunity to learn the principles of the Pilates Method which include proper breathing techniques, centering, concentration, control, coordination, improved balance and a sense of rhythm and flow. 

03Pilates also offers a body and mind connection that also reduces stress.  This is what Blue Sky Pilates has to offer the community of Los Alamos.

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Price List

Introduction to Pilates Mat, Pilates Mat, Posture Fitness & Sports Ready Body
$10.00 per class if paid for full month in advance.
$15.00 walk in rate.

Mat for Special Needs
$5.00 per session.

Core Circuit Training
$20.00 per class if paid for full month in advance.
$25.00 walk in rate.

Private Session
$50.00

Beginning Reformer & Intermediate Reformer
$20.00 per class if paid for full month in advance.
$25.00 walk in rate.