Mat for Special Needs

Duration 30 minutes

This class is designed for children with Downs Syndrome.  In just 30 minutes they will learn several Pilates exercises that will help them with balance, coordination and body control.  This is an exciting and fun class for these amazing children!  Our special needs class is offered at a low cost of $5.00 per session.


Mission Statement

01

My mission at Blue Sky Pilates is to offer individuals the opportunity to learn the Pilates Method, which will surely improve the quality of their lives through stress relief, pain relief and improved core strength. 

02 Clients will be given the opportunity to learn the principles of the Pilates Method which include proper breathing techniques, centering, concentration, control, coordination, improved balance and a sense of rhythm and flow. 

03Pilates also offers a body and mind connection that also reduces stress.  This is what Blue Sky Pilates has to offer the community of Los Alamos.

Learn More

Price List

Introduction to Pilates Mat, Pilates Mat, Posture Fitness & Sports Ready Body
$10.00 per class if paid for full month in advance.
$15.00 walk in rate.

Mat for Special Needs
$5.00 per session.

Core Circuit Training
$20.00 per class if paid for full month in advance.
$25.00 walk in rate.

Private Session
$50.00

Beginning Reformer & Intermediate Reformer
$20.00 per class if paid for full month in advance.
$25.00 walk in rate.